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Sunday, March 4 • 7:00am - 8:30am
Warrior Feet

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Limited Capacity seats available

This class focuses on specific actions of the toes and feet and ankles in warrior poses (Virabhadrasana I, II, III) while we also stabilize and align the knees and hips. Be prepared to occupy your legs and awaken your feet as you never have before. Joyful groaning optional!
Please bring a strap and two blocks.
Class time devoted to lecture: 5-10 minutes
Branded Style: YOGAMAZE

avatar for DJ Melody Jay

DJ Melody Jay

Melody is an established iHeart Radio DJ on the #1 ranked Hawaiian style/reggae station, Island 98.5. Events over the years have allowed her to share the stage with names like Tarrus Riley, Collie Buddz, The Green, Common Kings, Eli-Mac, Stick Figure, Leilani Wolfgramm, and Hirie... Read More →

avatar for Noah Maze

Noah Maze

Noah Mazé is papa to Madeleine and Oliver, and his fierce and compassionate dedication to yoga inspires and holds space for students to journey deeper into body, heart, mind, and spirit than they ever could have imagined. Noah is best known for his clear and precise teaching style... Read More →

Sunday March 4, 2018 7:00am - 8:30am PST
The Shala