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Sunday, March 4 • 9:00am - 10:30am
Vinyasaless Vinyasa

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Limited Capacity seats available

Learn how to get deep in your practice without actually
flowing! Not one single traditional vinyasa will be done, but you
will SWEAT. This class is all about becoming a witness to
your practice by learning how to break through your expectations, and fully experience the physical and mental discomfort of a pose or movement...approaching your practice in new ways will open a deeper understanding of yoga, and of how you are showing up in your life.
Class time devoted to lecture: Less than 5 minutes

Teachers
avatar for Caley Alyssa

Caley Alyssa

Ever since I was a little girl, I've been obsessed with love in all its forms: romantic love, friendship, self-love. The answer for me has always been love more. Love starts with you.With how you feel in your body and how you feel in your heart. That's what drew me to teaching yoga... Read More →


Sunday March 4, 2018 9:00am - 10:30am PST
The Sanctuary