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Thursday, March 1 • 3:00pm - 4:00pm
The Power of a Gratitude Practice

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Can practicing gratitude turn what we have into enough?

It's easy to adopt a scarcity mindset in the culture we live in. Scarcity is affirmed almost everywhere we look.

"I'm not rich enough, thin enough, Instagram-famous enough, happy enough, dating enough, sexy enough, accomplishing enough." And it goes on and on.

Enough is enough! And YOU are enough. The daily practice of gratitude instantly puts us into the mental, physical, and emotional experience of being, doing, and having enough.

What You'll Learn:

- The cognitive, emotional, and practical benefits of practicing gratitude.
- How to transform a scarcity mindset into abundance.
- Practical tools to jumpstart your daily gratitude practice today.
- Why it's so essential to surround yourself with other gratitude practitioners.

Come learn to be grateful for your life as it is right now instead of waiting to be fulfilled someday in the future.
Class time devoted to lecture: 11-20 minutes

avatar for Shannon Algeo

Shannon Algeo

Shannon Algeo is a speaker, coach, and mindfulness teacher who has helped thousands of people around the globe tune into their life's purpose and activate transformative personal and career growth. He is the co-founder of SoulFeed, an online media company that delivers inspiring content... Read More →


Thursday March 1, 2018 3:00pm - 4:00pm PST
The Speakeasy