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Thursday, March 1 • 11:00am - 12:30pm
The Core of You

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Do you need to be reminded of the truths you once knew about yourself and your body or perhaps discover them for the first time? This class will challenge you to dig deep within yourself, both physically and mentally, to identify internal weaknesses and strengthen them. This class will consist of an energetic flow targeted toward building a firm foundation, identifying imbalances & focusing on proper alignment and stability. A journal assignments will allow you to leave feeling sure of your core truths and ready to accomplish anything!
Class time devoted to lecture: 5-10 minutes

avatar for DJ Jesse Blake

DJ Jesse Blake

Jesse Blake is a music producer and DJ who has toured all over the Western Hemisphere, from Hawaii and Canada to Mexico and Costa Rica, and everywhere in between.Jesse is one of the Wanderlust Festival resident touring DJs, and also plays festivals as disparate as Lollapalooza, Lightning... Read More →

avatar for Chelsey Korus

Chelsey Korus

"Yoga is the thing that makes my heart return back to its original state —LOVE— it's a process, a returning." — Chelsey Korus Chelsey Korus is quickly becoming one of yoga's foremost teachers and philosophers. She's been featured in PopSugar, Prevention Magazine, Yoga Journal... Read More →

Thursday March 1, 2018 11:00am - 12:30pm PST
The Shala