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Friday, March 2 • 9:30am - 11:10am
SUP Yoga: YOGAqua Floating Vinyasa Flow [+$25]

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Whether you are new to Yoga, Stand-Up Paddle or both, you can still take this class, experience it's many wonderful benefits and enjoy! Sarah will take you through a "Floating Vinyasa Flow" in way that you can follow along with ease. You will be able to turn off the mind, leave your cares and concerns on shore and let the healing energy only to be found in nature take over. Sarah will guide your movement, gaze, and focus allowing you to feel balanced and revitalized as you sync your breath with each pose. You will be building strength, increasing flexibility and achieving clear mental focus. And that's all just a bonus as you will be having fun all the while!


** Please note that class time is inclusive of driving time. It is a 10 minute drive from Turtle Bay Resort to the Harbor. Actual class time is 90 minutes. The Harbor Shuttle is located near the entrance to Turtle Bay beside the valet. The shuttle will drive you to Kawela Bay Beach Park and pick you up at the end of class. Please bring a towel, sunscreen, and water. You can wear a bathing suit or water wicking clothes for this activity.
Class time devoted to lecture: Less than 5 minutes
Branded Style: YOGAqua

Teachers
avatar for Sarah Tiefenthaler

Sarah Tiefenthaler

Sarah Tiefenthaler is the owner and founder of "YOGAqua", LA's premier Stand Up Paddleboard Yoga studio. YOGAqua was established in July 2011 in Marina Del Rey, CA and in May 2018, a second YOGAqua location was established in Ventura, CA. In addition to being a Presenter at Wanderlust... Read More →


Friday March 2, 2018 9:30am - 11:10am PST
The Harbor Meeting Point