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Friday, March 2 • 9:00am - 10:50am
SUP Yoga: SUP Flowga [+$25]

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This Standup Paddleboard (SUP) Yoga class is all about going with the flow! We'll start with a 5 minute meditation connecting to the flows within us and around us: breath, heartbeat, thought, water and wind. The remaining majority of our time together will be spent linking breath to movement in a slow-paced flow of seated and standing postures, so get ready to get movin' on your board! We'll finish off the experience by letting it all go and allowing our breath to flow freely as we float along the ocean's surface in the ultimate surrender savasana.


** Please note that class time is inclusive of driving time. It is a 10 minute drive from Turtle Bay Resort to the Harbor. Actual class time is 90 minutes. The Harbor Shuttle is located near the entrance to Turtle Bay beside the valet. The shuttle will drive you to Kawela Bay Beach Park and pick you up at the end of class. Please bring a towel, sunscreen, and water. You can wear a bathing suit or water wicking clothes for this activity.
Class time devoted to lecture: Less than 5 minutes
Teachers
avatar for Ashley Steyaert

Ashley Steyaert

Ashley began teaching at CorePower Yoga in the San Francisco Bay Area in 2013 and earned her SUP Yoga certification in Sausalito in 2014. Upon relocating to O'ahu in 2015 she dove deeper into her practice on the water, eventually assuming ownership and operations of the island's premier... Read More →

Friday March 2, 2018 9:00am - 10:50am PST
The Harbor Meeting Point
  f. Premium Activities, Stand Up Paddleboard Yoga

Attendees (13)