Wanderlust O'ahu 2018

This Standup Paddleboard (SUP) Yoga class combines the yoga practice we relish with an appreciation for our beloved Hawaiian ocean and all the life and enjoyment it sustains. We'll start off with a short seated meditation on the board and then work our way into fundamental SUP yoga postures while staying connected to our marine surroundings both physically and intentionally. Most of the class will be spent holding seated, standing and reclined poses with one short flow sequence connecting breath to movement. We'll conclude class with the best savasana experience ever with your fingers floating on the surface of the sea and the sound of water lapping on the bottom of your board while you watch the clouds pass under the Hawaiian sun overhead.


** Please note that class time is inclusive of driving time. It is a 10 minute drive from Turtle Bay Resort to the Harbor. Actual class time is 90 minutes. The Harbor Shuttle is located near the entrance to Turtle Bay beside the valet. The shuttle will drive you to Kawela Bay Beach Park and pick you up at the end of class. Please bring a towel, sunscreen, and water. You can wear a bathing suit or water wicking clothes for this activity.
Class time devoted to lecture: Less than 5 minutes