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Sunday, March 4 • 1:00pm - 2:30pm
Soulscape: Flow Like Honey

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Wake up and flow like honey through a soulful heart-centered practice backed by a carefully curated soundtrack with artists including Sade, Erykah and Solange.

Soulscape is a carefully crafted, musically scored flow practice. Each class is a collaboration between teacher and DJ. This artful blend of sequence and music creates a one of a kind, soulful vinyasa experience. Beat aligns with breath and musical intensity aligns with flow. Come for the amazing yoga and masterful mixes, stay for the combustion of community.
Class time devoted to lecture: Less than 5 minutes
Artists
avatar for DJ Serious Black

DJ Serious Black

DJ Seriousblack, is a DJ, producer, yoga teacher, mother and sound maven. An eclectic and dynamic pioneer, she cuts and strings together sounds and songs that force the soul to move in representations of joy, be it dance, a yoga practice, block parties or afterhours.Her versatile... Read More →

Teachers
avatar for Mary Beth LaRue

Mary Beth LaRue

In an elevator I'd say, I'm a yoga teacher, coacher and writer, as well as the co-founder of Rock Your Bliss. My friends would say I am big-hearted and have a tendency to repeat my jokes if you didn't laugh the first time. I'm a lover of the ocean, chai tea and hip hop. And really... Read More →

Sunday March 4, 2018 1:00pm - 2:30pm PST
The Shala
  a. Yoga (S), Vinyasa

Attendees (167)