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Friday, March 2 • 9:00am - 10:30am
Soul Revival: Yin + Yang: Heart FULL

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Soul Revival, as the name implies, is all nourishment for the soul. We will spend the first half of the class flowing through a heart and backbending centered practice and the second half in a variety of yin postures with deep breathing. It's the perfect way to renew mind, body, and spirit.
Class time devoted to lecture: Less than 5 minutes

Artists
avatar for DJ Drez

DJ Drez

DJ Drez is a sound pioneer with an ear for cutting edge sonic ambiance. He has a finger on the pulse of music that makes bodies move and the vision and skill to obliterate genre and boundary with his own trademark sound and production. Drez has skyrocketed to international acclaim... Read More →

Teachers
avatar for Mary Beth LaRue

Mary Beth LaRue

In an elevator I'd say, I'm a yoga teacher, coacher and writer, as well as the co-founder of Rock Your Bliss. My friends would say I am big-hearted and have a tendency to repeat my jokes if you didn't laugh the first time. I'm a lover of the ocean, chai tea and hip hop. And really... Read More →


Friday March 2, 2018 9:00am - 10:30am PST
The Shala