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Saturday, March 3 • 9:00am - 10:30am
Soul Revival: Yin + Yang: Deep Dive Into Hips

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Soul Revival, as the name implies, is all about nourishment for the soul. We will spend the first half of the class flowing through a hip centered practice and the second half diving deep into our hips in a variety of yin postures. It's the perfect way to renew mind, body, and spirit.
Class time devoted to lecture: Less than 5 minutes

avatar for Taimane


Taimane means diamond in Samoan and perfectly reflects the different facets of her nature. Whether delicately finger-picking through Bach or radically ripping through Led Zeppelin, Taimane has the ability to morph genres – from classical to rock to flamenco – and stretch her instrument... Read More →

avatar for Mary Beth LaRue

Mary Beth LaRue

In an elevator I'd say, I'm a yoga teacher, coacher and writer, as well as the co-founder of Rock Your Bliss. My friends would say I am big-hearted and have a tendency to repeat my jokes if you didn't laugh the first time. I'm a lover of the ocean, chai tea and hip hop. And really... Read More →

Saturday March 3, 2018 9:00am - 10:30am PST
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