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Sunday, March 4 • 11:00am - 12:00pm
Sacred Self-Care Tools of Ayurveda

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Learn how to create your perfect morning and nightly routine in this engaging workshop with best-selling Idiot's Guide to Ayurveda Sahara Rose. From tongue-scraping to oil-pulling to dry-brushing to abhyanga to neti pot and everything in between, you'll discover ancient secrets to detoxify your body, stimulate your lympathic system, soothe adrenals and enhance your skin glow so you can look and feel your very best.
Class time devoted to lecture: 21-30 minutes
Speakers
avatar for Sahara Rose

Sahara Rose

Sahara Rose is the host of the Highest Self Podcast, ranked as the #1 top podcast in the spirituality category on iTunes and best-selling author of Eat Feel Fresh and Idiot's Guide to Ayurveda. She has been called "a leading voice for the millennial generation into the new paradigm... Read More →

Sunday March 4, 2018 11:00am - 12:00pm PST
The Speakeasy
  e. Speakeasy Talks (S)

Attendees (117)