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Thursday, March 1 • 9:00am - 10:30am
Rise! FULL

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Vinyasa + core + standing poses + hip openers + core converge into the grace and power of hand-balancing postures. Expect some vinyasa flow (thirty minutes) to build heat and plenty of strong and playful hatha-style work (sixty minutes) to launch into arm balancing postures.
Expect clear instructions, step-by- step sequencing, hard work and lots of fun. Participants should have a regular practice and be able to push their boundaries with discernment. Affirm your strength and rise! Please bring a towel, hydration and sun protection.
Class time devoted to lecture: 11-20 minutes
Branded Style: YOGAMAZE

avatar for Thunderstorm Artis

Thunderstorm Artis

Thunder Artis was born and raised in Hawaii And learn to play music from a young age from his two parents, and to him music is more than just notes on a paper or or just a song to him it is his heart and his soul he believes through music he can make the world a better place by performing... Read More →

avatar for Noah Maze

Noah Maze

Noah Mazé is papa to Madeleine and Oliver, and his fierce and compassionate dedication to yoga inspires and holds space for students to journey deeper into body, heart, mind, and spirit than they ever could have imagined. Noah is best known for his clear and precise teaching style... Read More →

Thursday March 1, 2018 9:00am - 10:30am PST
The Shala