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Saturday, March 3 • 11:30am - 1:00pm
Patanjali Yoga Sutra - Emotional Intelligence FULL

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The science and art of Yoga maps out the embodiment of physical, intellectual, and emotional intelligence. Yoga invites us to develop our psycho-spirituality nature, and includes the cultivation of emotional intelligence. Through the growth of our physical, mental and emotional bodies, we awaken to the spiritual life.

A discussion of the states of attention, mental and emotional processes, and the distinction between developing a state of health versus disease. We will explore how yogic practices clear the psyche for optimal experience of living life to its fullest.
Class time devoted to lecture: More than 45 minutes

avatar for Bhavani Maki

Bhavani Maki

International Yoga teacher and scholar, Bhavani Silvia Maki, director and founder of Yoga Hanalei in 1999 and Ashtanga Yoga Kauai in 1995, is an Experienced Yoga Alliance teacher at the 500 hour level, a musician, and author of The Yogi's Roadmap: The Patanjali Yoga Sutra as a Journey... Read More →

Saturday March 3, 2018 11:30am - 1:00pm PST
The Quiet Place
  b. Meditation (S), Philosophy
  • Level 1 Beginner, 2 Intermediate, 3 Advanced
  • Audience 1 No Sweat
  • translated description We will explore through the classical text of The Patanjali Yoga Sutra, the technology of consciousness and how Yoga helps us to navigate involuntary states of mind and emotion with skillfulness. An integration of modern neuroscience with classical Yoga philosophy and psychology.
  • Tags workshop, mantra