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Thursday, March 1 • 12:30pm - 1:10pm
Meditate on This!

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Limited Capacity seats available
Are you experiencing any difficulties, trauma, loss, or challenges in your life? Light will teach you how to use meditation to find answers to life's most difficult questions. Additionally, you'll learn how to allow meditation to work for you, instead of you working to meditate. The discussion will be followed by a 15-minute silent meditation.
Class time devoted to lecture: 11-20 minutes
Teachers
avatar for Light Watkins

Light Watkins

Light Watkins has been operating in the meditation space for over 15 years, first as a practitioner, then as an apprentice to his teacher, and finally as a teacher himself. He is based in Santa Monica, CA, but travels the world teaching everyone from bankers, artists, and politicians... Read More →

Thursday March 1, 2018 12:30pm - 1:10pm PST
The Quiet Place
  b. Meditation (S), Mantra Meditation

Attendees (38)