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Thursday, March 1 • 1:00pm - 2:30pm

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Yoga is more than physical movement, if you use it correctly, it can help to open your heart, heal emotional wounds, and connect on a deeper level to yourself and to others...with this practice, expect to go deep. Come with the intention to be curious, and see what unfolds! You will move through some delicious heart openers, learn a few amazing partner stretches and relaxing Thai massage techniques...get ready to let the LOVE FLOW!
Class time devoted to lecture: 5-10 minutes

avatar for DJ Serious Black

DJ Serious Black

DJ Seriousblack, is a DJ, producer, yoga teacher, mother and sound maven. An eclectic and dynamic pioneer, she cuts and strings together sounds and songs that force the soul to move in representations of joy, be it dance, a yoga practice, block parties or afterhours.Her versatile... Read More →

avatar for Caley Alyssa

Caley Alyssa

Ever since I was a little girl, I've been obsessed with love in all its forms: romantic love, friendship, self-love. The answer for me has always been love more. Love starts with you.With how you feel in your body and how you feel in your heart. That's what drew me to teaching yoga... Read More →

Thursday March 1, 2018 1:00pm - 2:30pm PST
The Shala