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Thursday, March 1 • 11:30am - 12:10pm
Learn Guerilla Meditating Strategies

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This session will begin with an interactive discussion on how to make your daily meditation practice more mobile. Light will reveal tried and true hacks, tools, and tips for meditating guerilla-style in every location from airports to Ubers to the family reunion. The lively discussion will be followed by a 15-minute silent practice where you'll test-drive the unconventional tools you learn.
Class time devoted to lecture: 11-20 minutes

avatar for Light Watkins

Light Watkins

Light Watkins has been operating in the meditation space for over 15 years, first as a practitioner, then as an apprentice to his teacher, and finally as a teacher himself. He is based in Santa Monica, CA, but travels the world teaching everyone from bankers, artists, and politicians... Read More →

Thursday March 1, 2018 11:30am - 12:10pm PST
The Quiet Place