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Friday, March 2 • 9:30am - 10:10am
Finding Your True Bliss

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This session will begin with an interactive discussion on the concept of bliss, and why bliss is not only tangible but extremely accessible through meditation, if we know how to tap into it. After the discussion, Light will guide you through a time-tested 15-minute meditation technique for tapping into your bliss within.
Class time devoted to lecture: 11-20 minutes
Teachers
avatar for Light Watkins

Light Watkins

Light Watkins has been operating in the meditation space for over 15 years, first as a practitioner, then as an apprentice to his teacher, and finally as a teacher himself. He is based in Santa Monica, CA, but travels the world teaching everyone from bankers, artists, and politicians... Read More →

Friday March 2, 2018 9:30am - 10:10am PST
The Quiet Place
  b. Meditation (S), Mantra Meditation

Attendees (68)