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Saturday, March 3 • 11:00am - 12:30pm
AWAKE with Chelsey Korus FULL

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Be reintroduced to your own limitless potential through energizing movement, breath work and centering of your mind. Begin grounding your intention with slow meditative movement to link your body with your breath. Continue with a dynamic intermediate flow of poses that will activate your glutes and deactivate your lower back. Conclude with supine opening poses, allowing yourself to be fully present with an open heart. Walk away feeling more expansive and truly awake then ever before.
Class time devoted to lecture: 11-20 minutes

Artists
avatar for DJ Sol Rising

DJ Sol Rising

Sol Rising's original soundscapes evoke feelings of bliss throughout an eclectic mix of electronic music and hip-hop.Born in Vancouver BC, Sol Rising began meditating at age four with a walking mantra technique. His mother took him to visit numerous spiritual teachers, who inspired... Read More →

Teachers
avatar for Chelsey Korus

Chelsey Korus

"Yoga is the thing that makes my heart return back to its original state —LOVE— it's a process, a returning." — Chelsey Korus Chelsey Korus is quickly becoming one of yoga's foremost teachers and philosophers. She's been featured in PopSugar, Prevention Magazine, Yoga Journal... Read More →


Saturday March 3, 2018 11:00am - 12:30pm PST
The Mothership