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Saturday, March 3 • 1:00pm - 2:30pm
AIReal Yoga™-Slow Gentle Flow [+$15] FULL

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Restore, renew and feel the slow flow as we connect the mind and body through breathe and movement. A chance to slow down and embrace the flow as you peacefully surrender to the hammock. It is an opportunity to enjoy the softer and more gentle side of AIReal Yoga™. We will use the hammock as a therapeutic yoga prop to decompress the spine, release tension and give space for healing. Guided into simple inversions as you safely flip your hour glass into a blissful state of presence. Inverting free from tension and compression while nourishing, healing, and decreasing stress and anxiety. Float into the best Savasana ever as we turn the focus inward and enjoy meditation and massage while suspended by the hammock. Led by Carmen Curtis, professional Cirque artist, choreographer, yogi, and founder of AIReal Yoga™, the first and only brand of aerial yoga accredited by the Yoga Alliance.
Class time devoted to lecture: 5-10 minutes
Branded Style: AIReal Yoga™
Artists
avatar for DJ Serious Black

DJ Serious Black

DJ Seriousblack, is a DJ, producer, yoga teacher, mother and sound maven. An eclectic and dynamic pioneer, she cuts and strings together sounds and songs that force the soul to move in representations of joy, be it dance, a yoga practice, block parties or afterhours.Her versatile... Read More →

Teachers
avatar for Carmen Curtis

Carmen Curtis

Carmen Curtis is an inspiration to the balance of athlete, art and yoga. She is a guide for self love and self healing through yoga and the aerial arts. Her classes are therapeutic and transformational, with a deep passion for making yoga accessible and safe for all through alignment... Read More →

Saturday March 3, 2018 1:00pm - 2:30pm PST
The Uncommons
  f. Premium Activities, Aerial / Suspension Yoga

Attendees (20)


Waitlist (7)