Back To Schedule
Friday, March 2 • 3:00pm - 4:30pm
Aging Gracefully FULL

Sign up or log in to save this to your schedule, view media, leave feedback and see who's attending!

Limited Capacity full
Adding this to your schedule will put you on the waitlist.

This vigorous yet approachable, flow class uses basic movements to help nourish and stretch the body. Together we'll give special attention to some of the most overworked (and under-appreciated) muscles, helping you navigate your body's changes with love and grace.

Class time devoted to lecture: 5-10 minutes

avatar for Bryan Kest

Bryan Kest

Born in 1964, Bryan Kest has been practicing yoga since 1979, starting when he was 14 years old.Aloha, I am Bryan Kest, owner of Santa Monica Power Yoga & Meditation and poweryoga.com, located in Santa Monica, CA. I am 53 years old and I was born in Cleveland, OH and raised in the... Read More →

Friday March 2, 2018 3:00pm - 4:30pm PST
The Shala