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Friday, March 2 • 9:00am - 10:30am
AcroYoga: Finding True Center

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Use another person to help find what your true center is. Explore balance physically and energetically while building strength and flexibility.
Class will start with trust games and connection building drills. Then learn how to share your weight with another and end class feeling fully supported.
Class time devoted to lecture: 11-20 minutes
Branded Style: Get Loved Up Acro
Teachers
avatar for Koya Webb

Koya Webb

Koya Webb is an internationally recognized yoga teacher, personal trainer, holistic health and wellness coach, author, motivational speaker, and professional fitness model revolutionizing the holistic living landscape. She is known as a "transformational specialist" when it comes... Read More →
avatar for Max & Liz Lowenstein

Max & Liz Lowenstein

Max and Liz Lowenstein are Certified AcroYoga instructors, registered yoga teachers, and Registered Dietitians. Max is an ACE-certified personal trainer with a Master's in Clinical Nutrition and Liz has worked for over 6 years as a Nutrition Counselor and over 5 years as a Clinical... Read More →

Friday March 2, 2018 9:00am - 10:30am PST
The Sanctuary
  a. Yoga (S), Acroyoga

Attendees (77)